Happy Spring Equinox ... It's Time To Plant Your Seeds

For those that don’t know - the first official day of Spring was March 20th!

We are officially in the season of transformation, rejuvenation and manifestation. As we slowly transition out of Winter, this is the time to think about harvest. This is the time we plant our seeds, nurture those seedlings and watch growth with effervescent intention.

WAYS TO PLANT THE SEEDS FOR SPRING:

  • Plant a vegetable and/or herb seed in your backyard, on your patio or in your window sill

  • Write down your goals for the Spring

  • Sign up for a new class

  • Try a new food

  • Book a vacation

  • Start a yoga or exercise class

  • Do a week long cleanse/ detox program

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Planting the seed is all about taking that first step. Set your mind on a tangible goal or express to yourself how you want to feel at this stage in your journey and proactively go for it!

This Spring - it’s time to focus on renewal and cultivating a fresh perspective that will lead to transformation.

HAPPY SPRING

Rachel Beider